Who is most likely to become obese?

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Who is most likely to become obese?

Obesity is a complex disease associated with excessive obesity. Obesity is not just a cosmetic problem. It is a medical issue that increases the risk of other diseases and unhealthy, such as heart disease, diabetes, joint pain, high blood pressure, and certain types of cancer.

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A Letter to Others Living with Obesity

There are many reasons why obesity is difficult for some people to avoid. Obesity is commonly the result of a combination of hereditary factors combined with the environment, personal diet, and exercise options.

The suitable news is that even a little weight loss can improve or prevent obesity-related health problems. Turn in diet increased physical activity, and behavior changes can help you lose weight. Prescription drugs and weight loss treatments are complementary treatment options for obesity.

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Obesity is diagnosed when your BMI (body mass index) is 30 or higher. To find your BMI, divide your weight in pounds by your height in inches squared by 703. Or, divide your weight in KG (kilograms) by your height in meters squared.

BMI Weight Status

Less than 18.5 underweight

18.5-24.9 Normal

25.0-29.9 Overweight

30.0 and more obesity

For most people, BMI provides a remarkable estimate of body fat. However, BMI does not directly count body fat, so some people, such as athletes, may have a BMI in the obesity category even if they do not have excess fat.

If you are concerned about weight-related health problems, ask your doctor about obesity treatment. You and your doctor can assess your health risks and discuss weight loss options.

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The reasons

Although genetic, behavioral, metabolic, and hormonal factors affect body weight, obesity occurs when you consume more calories than you burn through exercise, cardio, and normal day to day activities—your body stores these extra calories in the form of fat.

Most Americans’ meals are too high in calories, often from fast food and high-calorie beverages. Obese people may eat more calories before feeling full, feel hungry sooner, or eat more due to stress or anxiety.

Risk factor’s

Obesity is usually the result of a mix of reasons and factors:

Heredity and family influence

The genes you acquire from your parents can influence how much fat you store and how it is distributed. Genetics can also influence how successfully your body converts food into boost energy, how your body regulates your fondness, and how your body burns calories during exercise.

Obesity is usually inherited. This is not just due to shared genes. Family members also have similar eating and exercise habits.

Lifestyle choices

• Junk food. A high-calorie diet with no fruits and vegetables, whole junk food, and high-calorie drinks and large portions will promote weight gain.

• Liquid calories. People can drink a lot of calories without feeling full, especially calories from alcohol. Other high-calorie drinks, such as sugary sodas, can contribute to significant weight gain.

• In action. If you are sedentary, you can easily get more calories each day than you burn through exercise and daily activities. When looking at the screens of computers, tablets, and phones, you lead a sedentary lifestyle. The number of hours you spend in front of the screen is directly related to weight gain.

Obesity - Wikiwand

Certain diseases and medications

In some people, obesity can be caused by a medical condition such as Prader-Willi syndrome, Cushing syndrome, and other conditions. Medical problems like arthritis can also cause decrease inactivity, which can lead to weight gain.

Obesity News, Articles and Research
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Some medications can cause weight gain if you do not need diet or exercise. These medications include some antidepressants, anticonvulsants, diabetes medications, antipsychotics, steroids, and beta-blockers.

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